Tag: meditation
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What is Qi?
The term Qi–pronounced ‘Chee’–in Qigong, is loosely translated in English as ‘Energy.’ This is sufficient for a general understanding of Qigong. At a deeper level, Energy is a very specific term in Physics. One of its hallmarks is that it diminishes over space. Research was done on long-distance transmission of Qi in the United States…
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Science & Qigong
Scientific research is enormously positive on Qigong. A great website to peruse is the Qigong Institute. This free resource was the brainchild of a scientific researcher who took up the practice of Qigong. You can scroll down the home page to find interesting research portals, such as Harvard Medical School. Or click the research tab…
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Forms and Formlessness

Why do the same form every day? Could we relax into some type of liberation without all that fuss and bother? Answer: The point of doing a Qigong form is to enter a state of formlessness. Hallmarks of this may include losing a sense of time or space, forgetting oneself, or experiencing a wave of…
